.png)
Rabbit Hole Reflections with Lisa
Rabbit Hole Reflections with Lisa Van Slyke shares soulful, unfiltered conversations where pain, power, and purpose intersect.
Each week, Lisa (@TheLisaV) — author, speaker, and witness to transformation — invites a guest to share their real, lived story of reckoning, unraveling, and return. These are the moments most people hide — but here, we speak them out loud.
Together, we follow each guest down the rabbit hole of experience to honor the wisdom in every voice, and remember that when we speak our truth, we help heal ourselves and each other.
🎧 New episodes release every Thursday at 7 PM Central (US)
📺 Watch full video episodes on YouTube: YouTube.com/@RabbitHoleReflectionsPodcast
📱 Follow on Instagram & Facebook: @RabbitHoleReflections
🔗 All links: linktr.ee/RabbitHoleReflectionsPodcast
🎙 Want to launch your own podcast?
Check out the free workshop linked above.
📖 Lisa’s book Quieted Flames & Silent Sparks is coming soon — the story behind the stories.
Follow the show and join us — into the descent, the reckoning, and the return.
Rabbit Hole Reflections with Lisa
WHEN THE BODY REMEMBERS | Sophia Soul on Spiritual Healing, Sound & Self-Reclamation
⚠️ Content Warning: This episode contains discussions of childhood abuse, bullying, chronic illness, and suicidal ideation. Listener discretion is advised.
How do you reclaim your voice when life has silenced you at every turn?
Born with a rare genetic disorder and subjected to 30+ surgeries, Sophia Soul spent her early years trapped in cycles of chronic pain, bullying, and emotional abuse. From suicidal lows to feeling invisible in a world that couldn’t hold her—Sophia’s story could’ve ended there.
But instead… she rose.
This week on Rabbit Hole Reflections, Sophia shares her raw descent into despair and sacred rise into sovereignty, healing, and spiritual leadership. Her transformation proves that even the deepest wounds can become portals to power, purpose, and truth.
“Everything I lived through became part of the alchemy. I wasn’t being punished. I was being prepared.” — Sophia Soul
🎧 Inside This Episode
💥 Living with a rare genetic disorder + surviving 30+ surgeries
👥 Battling isolation, bullying, emotional trauma & suicidal ideation
🔊 Awakening through sound healing + transformational breathwork
🧠 Rewiring her relationship to pain—without medication
🫶 The power of shared stories, deep belonging, and embodied gratitude
🔥 Choosing sovereignty over silence, shame, or survival mode
🌿 About the Guest
Sophia Soul is the visionary founder of Sacred U, a global spiritual community rooted in empowerment, healing, and radical authenticity. Through breathwork, sound, and storytelling, she helps others reclaim their truth, embody wholeness, and reconnect with their divine spark.
🌐 Connect with Sophia Soul
Website + Panels: sacredu.love
YouTube: @SacredULove
Facebook Page: Sacred U
Facebook Group: sacredu.love Community
Instagram: @sacredu.love
🎁 Free Village Membership available on her website
🎙️ Connect with Lisa Van Slyke
All Links: linktr.ee/RabbitHoleReflectionsPodcast
Instagram: @TheLisaV
Podcast IG: @RabbitHoleReflections
YouTube: @RabbitHoleReflectionsPodcast
Email: rabbitholereflectionspodcast@gmail.com
🕒 New episodes every Thursday at 7PM CT
🎧 This is Episode #17 of Rabbit Hole Reflections
🌟 Coming Next Week
Dani Murrell joins us to explore spiritual sobriety, sensual reclamation, and what it means to rebuild your life when the masks come off.
Thank you for joining us on another journey down the rabbit hole.
Together, we're creating a world where shared stories of resilience
light the way from darkness to strength.
If this episode moved you, follow the show and share it with someone who needs to hear it.
Connect with our community on Instagram and Facebook @RabbitHoleReflections,
and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.
Ready to launch your own podcast?
Check out the free workshop linked in the show notes.
And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.
