Rabbit Hole Reflections with Lisa
Rabbit Hole Reflections with Lisa takes you on a journey of transformation and truth. Each episode features intimate conversations with guests who have navigated life's most challenging experiences and emerged with powerful insights.
Host Lisa creates a safe space for authentic sharing, allowing guests to reveal their most vulnerable moments and the wisdom they've gained along the way. From near-death experiences to career transformations, relationship breakthroughs to spiritual awakenings, these conversations illuminate the paths from chaos to calm.
Rabbit Hole Reflections is the perfect companion for anyone seeking inspiration, practical guidance, or as a reminder that you're not alone in your struggles. Each episode offers hope, practical insights, and evidence that even our deepest struggles can become catalysts for growth. Through these raw, honest conversations, we discover how rock bottom can become the foundation for our greatest transformations.
Join us every Thursday as we venture down the rabbit hole and return with the insights and tools to help you navigate your own journey of personal growth.
New episodes released weekly.
Rabbit Hole Reflections with Lisa
🎖️ HEALING AFTER MILITARY SEXUAL TRAUMA | Tanya Lakins, Marine Veteran | Rabbit Hole Reflections #2
⚠️ TRIGGER WARNING: This episode contains discussion of Military Sexual Trauma (MST) and suicidal thoughts.
🎖️ HEALING AFTER MILITARY SEXUAL TRAUMA | Tanya Lakins, Marine Veteran | Rabbit Hole Reflections #2
In this powerful and honest discussion, Marine Veteran Tanya Lakins shares her journey through the aftermath of Military Sexual Trauma and the invisible wounds of PTSD. With the same courage that defined her military service, Tanya reveals both her darkest moments and the path she forged toward healing and reclaiming her life.
You'll hear about:
* Tanya's traumatic experience with MST and how it affected her life and military service
* Her challenging path through PTSD and suicidal ideation toward recovery
* The turning points that shifted her from survival to recovery
* How she embraced holistic approaches and self-care as part of her healing routine
* Her mission to help other veterans and trauma survivors heal
* Practical strategies anyone can use during difficult times
Beyond surviving, Tanya has transformed her experience into purpose through her holistic healing practice, True Balance Wellness in Gladstone, MO. Her new mission is to help as many veterans as possible, while also providing comprehensive wellness services to all her clients. Her story demonstrates how facing our deepest wounds can become the foundation for profound transformation.
True to her Marine spirit, Tanya's approach is authentic, direct, and non-sugar-coated, offering invaluable insights for anyone navigating their own dark moments.
VETERAN RESOURCES MENTIONED:
🛡️ Shield of Sisters (MST support): www.shieldofsisters.com
⚔️ The Battle Within (PTSD retreats): www.thebattlewithin.org
🏔️ Warriors Ascent (Veteran retreats): www.warriorsascent.org
🎖️ Veteran Service Officers (Disability Claims Help): www.mvc.dps.mo.gov/service/serviceofficer
ADDITIONAL RESOURCES:
🌟 National Sexual Assault Hotline: 800-656-HOPE (4673) or online.rainn.org
🌟 National Suicide Prevention Lifeline: 988 or 1-800-273-8255
🌟 Crisis Text Line: Text HOME to 741741
🌟 National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text START to 88788
CONNECT WITH TANYA LAKINS:
💆♀️ True Balance Wellness: truebalancekc.com
📱 Facebook: facebook.com/truebalancekc
👤 Personal: facebook.com/tanya.lakins.1
CONNECT WITH LISA:
🔗 All Links: linktr.ee/RabbitHoleReflectionsPodcast
📱 Facebook: facebook.com/rabbitholereflections
▶️ YouTube: @RabbitHoleReflectionsPodcast
NEW EPISODES EVERY THURSDAY @ 7PM EST
#PTSD #VeteranHealing #MilitaryTrauma #HolisticRecovery #RabbitHoleReflections
Thank you for joining us on another journey down the rabbit hole! If this story resonated with you, be a light in someone's darkness by sharing this episode. Connect with our community on Facebook @rabbitholereflections, and catch our video episodes on YouTube @RabbitHoleReflectionsPodcast. Together, we're creating a world where shared stories of resilience light the way from darkness to strength. Through the darkness, into the dawn – I'm Lisa Van Slyke, and I'll see you next time.
